Archive for October, 2010

Don’t eat this!

October 22, 2010

Bad food choices

Posted in Food, Health, Nutrition No Comments »

The perfect day’s liquid intake?!

October 19, 2010

The perfect daily drinking plan

Posted in Nutrition 4 Comments »

Chocolate for breakfast?!

October 17, 2010

Chocolate breakfast cereals and health issues

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Posted in Food, Nutrition 4 Comments »

Friday workout and get things in order!!

October 15, 2010

Plan everything if you want to succeed!

Posted in Workout No Comments »

Protein Bounce Balls!

October 15, 2010

A great high protein/good fats snack

Tags: ,
Posted in Nutrition, Recipe No Comments »