Archive for November, 2010

Why go to all that effort?!

November 15, 2010

Make the effort and have a clear focus for results

Posted in Mindset, Motivation 2 Comments »

Interview with Sydney Fat Loss Personal Trainer

November 12, 2010

Fat Loss training Aussie Style!

Posted in Fat Loss, Fitness, Interview 3 Comments »

Fighting winter illness!

November 8, 2010

ways to battle off colds

Tags: , ,
Posted in Health No Comments »

Fat Loss is Food not exercise!

November 5, 2010

Healthy eating is the key to fat loss

Posted in Fitness, Food, Health, Nutrition, Uncategorized No Comments »

Fat Loss Tips Interview Part 2!

November 5, 2010

Part 2 of the interview  I did with Syndey PT Daniel Munday is up and live here!

Posted in Interview 1 Comment »