Archive for November, 2010

10 Energy/Health Boosting Foods

November 4, 2010

foods for fat loss and daily energy

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Posted in Fat Loss, Food, Health, Nutrition 6 Comments »

Find out more fat loss tips free!

November 4, 2010

I recently did a Q & A session with Sydney Fat Loss Specialist Dan Munday. Check out his site for other great info, and part one of my interview with him. Part 2 follows tomorrow! Click here to view the interview!

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Posted in Fat Loss, Fitness, Food, Interview, Motivation No Comments »

How to ruin a weekend!

November 2, 2010

Excess alcohol consumption and blood sugar levels

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Posted in Uncategorized No Comments »