Archive for January, 2011

Are you insane?!

January 10, 2011

Following the same diet, training plan, or routine which doesn’t work, but you hope it will next time is INSANE!

Posted in Fat Loss, Goal setting, Mindset, Motivation No Comments »

Why you won’t lose fat running

January 7, 2011

Why running as a Fat Loss exercise isn’t your best option

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Posted in Fat Loss, Food, Training 3 Comments »

Fat Burners to lose fat?

January 3, 2011

Fat Burning pills – do they work?!

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Posted in Fat Loss, Supplements No Comments »