Archive for April, 2012

It’s not how you fall, it’s how you rise!

April 18, 2012

Everyone falls at some point. Physically, mentally – it will always happen. If you don’t it means your not trying or actually doing anything worthwhile!   Some have missed some workouts.   Some are having family/social problems.   Some lack motivation   Some feel like the world is against them   But remember, whatever happens, […]

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Duathlon time again!

April 9, 2012

Thos that follow this blog may know that I ruptured my bicep tendon in November, and following surgery it’s taken about 4 months before I could start working out again.   After the initial excitement of getting back into things, I hit a bit of a wall with motivation and focus. Yep it can happen […]

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