Archive for March, 2013

Stick with what works!

March 29, 2013

So last week I sent out a newsletter to my subscribers (not on it?- Signup to the box top right here!) about how things are often right in front of you, but often you don’t see it, or look “over” it for all the hustle and bustle of daily life. It come sometimes be about […]

Posted in Goal setting, Mindset, Motivation, Uncategorized No Comments »

Do or Do not!

March 11, 2013

So, today the weather had a little change in direction! Met Office said around -4, but with the strong wind factor it would feel like -9! And alongside the downfall of snow it was pretty fresh!   However, I’ve got 2 weeks til my first duathlon and need to up my training! My last one […]

Posted in Attitude, Duathlon, Fitness, Goal setting, Motivation, Training, Workout No Comments »