Archive for August, 2014

3 things you may not know….

August 8, 2014

Share1) Monosodium Glutamate or MSG – Is a flavour “enhancer” in a lot of crisps and foods. Eaten often, can knacker your hormonal balance, leading to poor health/weight gain. They are in Doritos and Pringles to name a couple. That’s the reason that “once you pop you can’t stop” – it’s an addictive artificial ingredient. Yuk. 2) Banana’s are […]

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Release YOUR Handbrake

August 8, 2014

ShareSo when do we feel most “out of control” ?!   You may answer differently, but probably; – When we’ve failed to plan properly – When we’re doing something new/out of comfort zone.   The second is actually a GOOD out of control – after all, staying in our comfort zone, continues to give us […]

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