Archive for April, 2019

Carbs make you FAT

April 2, 2019

  “No Carbs before marbs” Thankfully, I’ve not heard that crap phrase for some time!   It didn’t actually help the fallacy that, “Carbs make you fat” ????   – “Yeah but if I cut them out before holiday I’ll lose weight?!”     Let me give you the facts……   1. You DO NOT […]

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