Challenge Workout

January Challenge workout!

Posted by on January 2, 2013 at 9:56 am

OK 2 challenges for January;   1 – NO drinking alcohol during the week – SURELY you’ve had enough?!!   2 – A little 4 minute workout, that ANYONE can make time for. Stomach feeling it a bit after Xmas?! OK, let’s have an AB blast, Tabata Style;   Set watch for 20secs work and […]