Huge nutritional information!

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Apologies for the quietness on the blog front.

I’ve spent the last 4 days in London with Matt Lovell, learning everything from hormones, supplements, endocrinology and more. I’ve come away with a cloudy head, but know there is HUGE amounts of information in there! It will be extracted shortly!

Matt works as the nutritionist for England RFU, Tottenham, and works with numerous British athletes.

He has also kindly said he do an interview in the near future, so expect that to come on here!

Have a great weekend, posts start again next week!

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