REAL training for girlies!

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A big misconception with training, especially for women is that weights, and heavy weights make you big.

No. You have to do a LOT of work, a LOT of healthy easting to get anywhere near big, and that would probably involve some banned substances.

Lifting decent weights, and functionally will get you lean and a great bodyshape.

Girls, you ready to get excited and checkout some lean girly girls lifting some serious weights, and training hard? These girls trained for the film “SuckerPunch”

 

Here ya go……..

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