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January Challenge workout!

Published on January 2, 2013 By Mark

OK 2 challenges for January;   1 – NO drinking alcohol during the week – SURELY you’ve had enough?!!   2 – A little 4 minute workout, that ANYONE can make time for. Stomach feeling it a bit after Xmas?! OK, let’s have an AB blast, Tabata Style;   Set watch for 20secs work and […]