Tag Archive

Surviving Christmas Break with waistline in tact!

Published on December 16, 2011 By Mark

So Christmas is on it’s way sooner than everyone expects! I think people get excited over the Christmas festivities, but also know in the back of their minds it can be the time of year when food, drink and waistlines spiral out of control – often with the acceptance of “I’ll start again in the […]

Why people get fat at Christmas!

Published on December 10, 2010 By Mark

Why Christmas could make you Fat!