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Breakfast Smoothie – Better Breakfast Ideas!

Published on September 16, 2011 By Mark

When you mention the word smoothie, most people think straight away of fruit smoothies.   While most think fruit smoothies are a “healthy option” in reality they aren’t. Most people consume too many carbs as it is, leading to additional weight gain, sluggishness and insulin issues. When there is no fibre (the skin) involved such […]