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Stress – the worst thing you can have

Published on December 11, 2013 By Mark

Share  Something that affects EVERYONE, every job, every personal view, and is probably the biggest health problem we cause OURSELVES, but is also a massive factor in dropping fat, and getting into shape.   STRESS!   This post could go on for ever if I covered everything on stress, from removing it, causes, effects etc, so I’ll […]